Ask And It Is Given is the first and most popular book by author and channel Esther Hicks, who is a conduit for Abraham Hicks, and one of the most important Law of Attraction teachers of this generation.
In Ask And It Is Given, Hicks lays out a series of reminders for how to come into a more empowered state of living. Hicks asserts that the key to attaining abundance is simply to remember who you truly are, which is an extension of source energy, ready to provide you with anything you desire.
The book outlines the basics of how to use the law of attraction. The first step is to recognize that you are a part of the universal field of energy, and thus your command is as powerful as the word of God. When you remember this, you can have new desires that are not burdened with doubt. When you desire something, no matter how large or small, it is always given to you, but you must meet the vibrational level of that desire in order to experience it in your physical world.
When you are on track and moving towards the vibration of your desire, you feel amazing. When you are off track, you feel bad. Thus, the key to manifesting anything you could imagine has everything to do with how you feel. When you place your focus on how you feel, and make feeling good a priority over anything else you think you should or should not be doing in your life, then you open yourself to receiving your desire more effortlessly and easily than most people imagine.
The key to doing this consciously and deliberately is to understand that your emotions act as a guiding system, like a GPS pointing you in the right direction. As you reach for better and better feeling thoughts and actions, you can move yourself up this guidance system and into the vibration (and the experience) you desire.
The first half of the book offers clear details explaining this philosophy and describes how you can implement it in your life. The second half of the book then delves into specific habits, practices, and exercises that you can use in order to put yourself into a higher energy at any time. The practices offered are organized according to how they help you move along the emotional guidance system.
Below is an excerpt of the audiobook: